get blissed to the core with the perfect fusion of flexibility, strength and intention. this all-men yoga workout is taught in a heated studio and designed to address each part of the body for a stronger, more youthful and energy efficient body and a relaxed, stress-free state of mind. learn and practice yoga in an open, non-competitive atmosphere while making connections with like-minded people and friends.
bring your curiosity and sense of adventure!
look your best - both physically and mentally - and expect gains in strength, flexibility, stamina, body control, and sexual function. the yoga4men series will ease you into the practice of vinyasa hot yoga and explore the connection between body & mind. the energy packed, continuously flowing workout pays special attention to parts of men's bodies that are often least flexible. "tragically hip" we usually have a difficult time with hip-opening poses, hamstring and lower back stretches... yoga4men gives these areas extra attention.
vinyasa hot yoga
yoga4men - drop-in class: $18
yoga athletic - sundays 6.30pm-7.40pm
yoga essential - thursdays 7.40pm-8.50pm
new to yoga?
start with our 3-week yoga4men beginner series - $75
tuesdays 7.45pm - 8.45pm; sept. 14/21/28 sign up today!
reservation required! sign up today, please call 212.399.6307!
the focus in this all-men yoga class is on the specific alignment, the transition between the poses and the breathing within the flow. all levels are welcome and will find this class accessible. (provided you have no serious injury or illness then the sessions will be suitable and allow you to work and progress at your own level.)
please wear something comfortable to move/sweat in e.g. shorts (square cut swimsuits are ok) and a shirt (optional) ...bare feet! bring your own yoga mat, a towel and water if you prefer or rent/buy it here.
yoga4men in chelsea - enjoy a gay-friendly and relaxed atmosphere and meet other like-minded guys.
