relax. keep fit. add some yoga to your lifestyle.
yoga4men in chelsea
get blissed to the core with the perfect fusion of flexibility, strength and intention. this all-men yoga for fitness class is taught in a moderately heated studio and designed to address each part of the body for a stronger, more youthful and energy efficient body and a relaxed, stress-free state of mind. learn and practice yoga in an open, non-competitive atmosphere while making connections with like-minded people and friends.
bring your curiosity and sense of adventure!
look your best - both physically and mentally - and expect gains in strength, flexibility, stamina, body control, and sexual function. the yoga4men series will ease you into the practice of vinyasa flow yoga/vinyasa hot yoga and explore the connection between body & mind. the energy packed, continuously flowing workout pays special attention to parts of men's bodies that are often least flexible. "tragically hip" we usually have a difficult time with hip-opening poses, hamstring and lower back stretches... yoga4men gives these areas extra attention. the focus in these all-men yoga classes is on the specific alignment, the transition between the poses and the breathing within the flow.
vinyasa tantric flow heat chamber 85 degrees
vinyasa tantric flow tuesdays 7.40pm - 8.55pm
vinyasa tantric flow drop-in class: $20
wear something comfortable to move/sweat in e.g. shorts or swim suits.
vinyasa flow yoga sundays 6.30pm - 7.45pm
vinyasa flow yoga thursdays 7.40pm - 8.55pm
vinyasa flow yoga drop-in class: $18
new to yoga?
we love beginners!
start with our 3-week yoga4men beginner series: $75
march 07, 14 & 21 at 7:45pm
reservation required! >>sign up online!
to sign up over the phone, please call 212.399.6307!
all levels are welcome and will find our classes accessible. (provided you have no serious injury or illness then the sessions will be suitable and allow you to work and progress at your own level.)
please wear something comfortable to move/sweat in ...bare feet! bring your own yoga mat, a towel and water if you prefer or rent/buy it here.
yoga4men in chelsea - enjoy a gay-friendly and relaxed atmosphere and meet other like-minded guys.
